Massage Therapy
My Approach
Massage has the power to shift more than just muscles. Over the years, I’ve seen how thoughtful touch can soften physical pain, calm the nervous system, and create space for emotional release. I work with the understanding that stress shows up differently for everyone, and that modern life asks far more of our bodies than they were designed to carry alone.
In addition to my massage therapy training, I have a degree in social and behavioral science. This has become one of my most unexpected, but valued resources when treating a client. Repetitive motion with sports, work or hobbies, injury or illness, pregnancy, malnourishment, exhaustion, emotional stress, subconscious beliefs: Any one of these things can create behavioral patterns that can affect how you move, how you feel and can make you very uncomfortable! By identifying what variables are creating your discomfort, I then have a better perspective on how to treat your body, as well as offer “small, doable changes” that you can take with you like a personalized life hack to keep you feeling your best.
I am a practitioner who is a believer in evidence-based practices but also am a very spiritual and intuitive person that finds great value in esoteric knowledge and the science backed evidence to support such abstract, and often obscure information. Similar to other 6th senses such as clairvoyance, which means “clear seeing,” I learned I have been gifted with some psychic abilities as well and that I am clairsentient, meaning “clear feeling.” So, when I say I ‘feel you’, I mean it metaphorically and literally; I will often feel a physical echo or sensation in my own body of what my client is experiencing that day, and can also physically feel energy move in my hands, and when that energy shifts in your body. I occasionally receive psychic answers or downloads to your health that come to me as an absolute knowing or I’ll channel what your spirit and body needs to get you to a better place. This makes my treatments personal and intuitive, grounded in listening first and responding to what your body is asking for.
Bodywork and energywork should feel safe, human, and restorative, in a place where you can truly unwind. Because of this, it’s important for me to create an environment where my clients feel comfortable showing up exactly as they are. My goal is to help facilitate the body’s natural ability to heal through intuitive touch, caring presence, and customized care. I hope you leave feeling like you got exactly what you needed that day.
I look forward to being a part of your healing journey.
Modalities & Offerings
Depending on your needs, these are some of the types of modalities I incorporate into my treatments.
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Each session is tailored to the individual, blending techniques to address pain, tension, stress, and overall well-being. Pressure and pacing are always adjusted to your needs.
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Deep tissue looks different for every body. This work does not have to be painful to be effective. Sometimes the deepest release comes through slow, gentle, intentional touch.
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A subtle yet powerful modality that focuses on freeing restrictions around the spinal column to support the flow of cerebrospinal fluid and nourish the brain and nervous system. Often integrated into sessions.
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Warm stones are incorporated as needed to bring heat, relaxation, increased circulation, and grounding energy—often transforming a good massage into a deeply restorative one.
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Thoughtfully selected essential oils are used to enhance healing and relaxation, based on each client’s needs. Always optional for those with sensitivities.
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I create my own massage oils infused with hemp-based CBD and herbs chosen to support common concerns such as muscle tension, inflammation, and recovery.
• Calendula — soothing and nourishing for the skin
• Holy Basil — supportive for muscle spasm and tension
• Arnica — anti-inflammatory and pain-relieving for sore joints and injury recovery -
Focused work on the feet and energy meridians of the body to reveal and address imbalances. Especially supportive for women preparing their bodies for pregnancy.
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Gentle, supportive massage designed specifically for pregnancy. Helps reduce stress, ease aches and pains, decrease swelling, and provide emotional grounding during a time of significant change.
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As appropriate, I may incorporate tools such as cupping or tuning forks to enhance your session and support energetic balance.
Pricing of Services
These 1:1 sessions are multi-modality experiences, where I intuitively weave together the techniques and plant-based supports best suited to facilitate your healing that day. My goal is for you to leave feeling like that was exactly the treatment you were looking for. Book the amount of time you would like and we will go from there.
60 Minute Session
A focused session designed to treat your body’s needs at that moment.
$125
90 Minute Session
Our most popular session, providing a delicious space to address your body’s problem areas.
$185
120 Minute Session
This magical, extended timeframe allows me to work more thoroughly on what your body is asking for.
$250
While a single session can be transformative, some stubborn, chronic issues often require a series of visits. If you are navigating a long-term healing journey, I am happy to work with you to create a personalized treatment plan for your continued maintenance and recovery.