Resources
Meditation and frequencies websites I like to listen to and recommend on the regular:
Pura Rasa - Guided meditations
Jason Stephenson - Guided meditations
Dauchsy - Guided meditations. Three of the most relaxing voices I’ve ever heard.
The Power of You - Guided meditations using frequencies. I like to use frequencies as a tool… when I want to focus, heal, sleep, get myself out of a funk… find peace, I come here.
Universe Inside You - Meditations, Binaural beats, frequencies, law of attraction & assumptions. I am a believer in the law of attraction and the law of assumption and speak about it often with my clients and how they can align more with what they want in life. I appreciate that this site explains the technology as well as the biology and reasoning behind the way these guided meditations work. I like it when people help make things make sense for me.
Alchemy Healing - Reiki energy healing - A beautiful way to support the energies around you for your best and highest good.
BrainTap Therapy - Guided meditation using light wave technology and binaural beats. This is a paid subscription that has a headset that accompanies the program. I have used it myself to help me work through some PTSD and I highly recommend it for clients who have, or are experiencing trauma, illness, or need help changing a stuck mindset or belief.
Brad Yates & EFT - I will frequently send someone home with a video to give them something they can work with immediately and can use as a self help tool.
Healers I Recommend
My amazing healing treatment team:
Tom Bowman
Acupuncturist
Portland, Maine | 207-775-0058
No online presence… he considers himself modern for having an answering machine that records calls. He is a true healer.
Marie Dittmer
Physical Therapist, Massage Therapist
Saco Bay, Maine | 207-831-9097
No online presence… she has been my mentor as well as therapist for 20 years. She is a true healer.
EFT, Biofield Tuning, Reiki
Cumberland Foreside, Maine & Virtual
Self help tools: Emotional Freedom Technique. This woman is amazing and has been an invaluable tool in my own healing journey. I will recommend her to everyone. I suggest EFT, Biotuning and Reiki and could benefit from a personalized treatment.
Magnesium Therapy
Portland, Maine
Magnesium is something just about every cell in our body needs to function properly and most of us are MALNOURISHED of this vital mineral… The sensory deprivation tanks also provide an experience that is meditative and rejuvenating!